Holistic Therapy Sessions in South Dublin
For when you know what you’re drawn to
Sometimes you don’t need a full process.
You just feel pulled toward something specific.
You might already know what you want to try.
Or you’re curious to experience a particular approach.
This is where you can explore that.
Available Sessions
- Reiki
- Reiki & Talk Therapy
- Psychological Astrology
- Hypnotherapy (single or focused sessions)
- Holistic Life Skills Coaching
Each session can stand alone — or complement deeper work.
Reiki Healing
When your system needs to slow down
Reiki works with the nervous system.
It helps:
- reduce stress
- regulate emotional overwhelm
- create a sense of calm and grounding
This isn’t about belief.
It’s about how your body responds when it’s given space to settle.
Reiki & Talk Therapy
When you need both processing and regulation
This combines:
- talking through what’s going on
- while also supporting your nervous system
It’s particularly helpful when:
- you feel overwhelmed
- talking alone isn’t enough
- you need both clarity and calm
👉 Learn more about Reiki & Talk Therapy →
Psychological Astrology
Understanding yourself in a structured, grounded way
This is not predictive astrology.
This is:
- personality mapping
- pattern recognition
- timing awareness
It helps you see:
- your natural tendencies
- your relational patterns
- your strengths and blind spots
Clients often say it gives them language for things they’ve always felt.
👉 Learn more about Psychological Astrology →
Hypnotherapy (Focused Sessions)
For specific, targeted work
If you already know you want hypnotherapy, you can book sessions directly.
This may be:
- a single issue
- a short-term focus
- or a way to experience the work
👉 Learn more about Hypnotherapy Sessions →
Holistic Life Skills Coaching
Practical support for real life
This focuses on:
- decision-making
- boundaries
- communication
- self-management
It’s grounded.
Applicable.
And designed to help you function better in your day-to-day life.
👉 Learn more about Life Skills Coaching →
How To Choose
You don’t need to get this perfect.
If you’re unsure:
Start with a consultation.
We can explore what you’re drawn to and what would actually support you best.
Start Here
I work with a limited number of clients and sessions.
This allows me to keep the work focused and intentional.
Book your consultation or session
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