Sleep is an incredibly important part of our immune system, management of stress, and daily functioning. Without a good night sleep everything can seem so challenging. It is during sleep hours that our body detoxifies, replenishes itself and heals. If we don’t allow the body some down time we begin to feel dis-eased, suffering higher levels of cortisol in the body which lead us to feeling more stress and anxiety, along with raised blood pressure among others ailments.
Listen to your Heart – Beware of False Idols
Now is the time to allow our external idols and false realities to fall away and trust only ourselves for the real truth. What is true for you in your world may not be true for somebody else in theirs, and you must allow for that also. It is a time to go inward, to our hearts and trust the voice within.
The Great Awakening – Be a Tuning Fork!
We are in midst of a great awakening. We are all swinging from fear to hope, and having been in the same pendulum swing myself I received a direct ‘Divine Download’ if you will, which I share briefly in this video. . I feel there are three aspects to this Awakening.
Divine Downloads
The universe will never give you anything you cannot handle. Those who have been learning and practicing for this moment are being called to serve the greater good, the awakening. It is your time to be a tuning fork and raise the collective conscious of those who cannot do it for themselves.
Universal Pop-Quiz
I have heard it said that the universe will only give us challenges it thinks we can handle. A kind of life pop-challenge/ pop-quiz to see whether we can put all our newly learned skills to the task. Those who are asleep, who never made it to class and are oblivious of the task at hand will fail, however we can help them through. Those who have been working on their spiritual connections and awareness will have all the tools they need to meet the challenge.